Banana Chips

Unknown Namkeen 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High calorie density (548.6kcal per 100g)

DAILY LIMIT

73g (73% of packet)

Limit to 73g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
548.6kcal (27%) ⚠️
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
1.7g
Fiber
2.8g
Carbs
62.9g
Fat
32g ⚠️

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Calorie Bomb, Zero Benefit
"While these banana chips may be low in sugar, they are still processed and can be high in calories due to the frying process. Enjoy them in moderation as part of a balanced diet. Please be mindful of portion sizes."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)