Balaji Wafers Khichiya Papad
Balaji Wafers • Namkeen • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1300.0mg per 100g)
DAILY LIMIT
31g
(16% of packet)
Limit to 31g to stay within sodium limits.
20%
Sodium
0.9%
Sugar
1.4%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
397kcal
(20%)
Sodium
1300mg
(65%)
⚠️
Sugar
1.4g
(3%)
Sat. Fat
1g
(5%)
Protein
4.4g
Fiber
2.1g
Carbs
87.2g
Fat
2.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 RICE FLOUR (97%)
#2 EDIBLE COMMON SALT
#3 INS 500(II)
#4 CUMIN SEEDS (0.05%)
#5 INS 330
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)