Bajra Chips
Unknown • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1300.0mg per 100g) High saturated fat (11.0g per 100g)
DAILY LIMIT
31g
(31% of packet)
Limit to 31g to stay within sodium limits.
20%
Sodium
5.7%
Sugar
15.4%
Sat. Fat
5.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
350.5kcal
(18%)
Sodium
1300mg
(65%)
⚠️
Sugar
9.3g
(19%)
Sat. Fat
11g
(50%)
Protein
11g
Fiber
20.7g
Carbs
69.3g
Fat
14.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bajra...Bad-ra Chips
"While Bajra Chips offer the nutritional benefits of millet, it's important to be mindful of the sodium and saturated fat content. Excessive intake of these components may pose a risk to cardiovascular health. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)