Bagrry's Granola

Bagrry's Nashta 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (19.8g per 100g) High calorie density (410.0kcal per 100g)

DAILY LIMIT

51g (51% of packet)

Limit to 51g to stay within sugar limits.

10.1%
Sodium
20%
Sugar
4.6%
Sat. Fat
10.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
410kcal (21%)
Sodium
400mg (20%)
Sugar
19.8g (40%)
Sat. Fat
2g (9%)
Protein
9.2g
Fiber
5.2g
Carbs
72.8g
Fat
10.3g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)