Atom Eats Truffle Coated Peanuts
Atom Eats • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (22.6g per 100g) High calorie density (574.1kcal per 100g)
DAILY LIMIT
19g
(19% of packet)
Very limited portion recommended. Just 19g due to high saturated fat.
0%
Sodium
1.9%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
574.1kcal
(29%)
⚠️
Sodium
0mg
(0%)
Sugar
5g
(10%)
Sat. Fat
22.6g
(103%)
⚠️
Protein
19.3g
Fiber
1.5g
Carbs
29g
Fat
42.7g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)