Apis Himalaya Honey

Apis Meetha 500g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

125g (25% of packet)

Limit to 125g to stay within calories limits.

0%
Sodium
2.3%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
319kcal (16%)
Sodium
0mg (0%)
Sugar
0.9g (2%)
Sat. Fat
0g (0%)
Protein
0.3g
Fiber
0g
Carbs
79.5g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 Honey
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Honey, Not Much Else
"Apis Himalaya Honey primarily contains sugars. While honey is a natural source of energy, it's important to be mindful of the sugar content as part of a balanced diet. Excess consumption may impact blood sugar levels. Please consume in moderation."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Kimia Dates Syrup

Better Meetha alternative (Grade A)

📦
Trimurti Kings Sweet Corn

Better Meetha alternative (Grade A)

📦
Alpino Unsweetened Super Oats

Better Meetha alternative (Grade A)