Annapurna Swadisht Crispy Diet Chidwa
annapurna swadisht • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (16.2g per 100g)
DAILY LIMIT
27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
8.1%
Sodium
2.6%
Sugar
20%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
357kcal
(18%)
Sodium
600mg
(30%)
Sugar
4.8g
(10%)
Sat. Fat
16.2g
(74%)
⚠️
Protein
8g
Fiber
0g
Carbs
52g
Fat
33g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 FLAKED RICE
#2 BENGAL GRAM
#3 EDIBLE VEGETABLE OIL (PALM)
#4 PEANUT
#5 SKIM MILK POWDER
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Diet? More like DIE-t
"Annapurna Swadisht Crispy Diet Chidwa offers a satisfying crispness, but it's important to be mindful of its saturated fat and sodium content. Enjoy in moderation as part of a balanced dietary plan. Consuming excessive amounts of saturated fat and sodium may negatively impact cardiovascular health."
🤖 AI Generated
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