Amul Sagar Skimmed Milk Powder
Amul • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High sugar (52.0g per 100g)
DAILY LIMIT
19g
(4% of packet)
Very limited portion recommended. Just 19g due to high sugar.
4.8%
Sodium
20%
Sugar
0.4%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
357kcal
(18%)
Sodium
500mg
(25%)
Sugar
52g
(104%)
⚠️
Sat. Fat
0.5g
(2%)
Protein
35g
Fiber
0g
Carbs
52g
Fat
1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Skimmed milk powder
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Powder
"Amul Sagar Skimmed Milk Powder is a convenient option, but it's worth noting that the skimming process reduces fat-soluble vitamins. While it contains added sugar for palatability, it's important to consider this in the context of your overall daily sugar intake. Also, be mindful of the sodium content, especially if you are watching your sodium levels. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
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