Amul Lassi Pineapple

Amul Drinks 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

69g (69% of packet)

Limit to 69g to stay within sugar limits.

0%
Sodium
20%
Sugar
3.8%
Sat. Fat
3.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
88.5kcal (4%)
Sodium
0mg (0%)
Sugar
14.5g (29%)
Sat. Fat
1.2g (5%)
Protein
2.1g
Fiber
0g
Carbs
14.5g
Fat
2.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk solids #2 water #3 sugar #4 pineapple fruit preparation (3.8%) #5 stabilizer (440)
NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Sting Energy

Better Drinks alternative (Grade B)

📦
Coca-cola Coca Cola Coke Brand

Better Drinks alternative (Grade B)

📦
Amul Masti Spiced Buttermilk

Better Drinks alternative (Grade B)