Amul Kool Premium Kesar Flavour
Amul • Drinks • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
80g
(44% of packet)
Limit to 80g to stay within sugar limits.
0%
Sodium
20%
Sugar
6.9%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
91.1kcal
(5%)
Sodium
0mg
(0%)
Sugar
12.5g
(25%)
Sat. Fat
1.9g
(9%)
Protein
3.1g
Fiber
0g
Carbs
12.5g
Fat
3.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Toned milk
#2 sugar
#3 milk solids
#4 artificial flavouring substances (kesar)
#5 colours (102
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kesar Kool-Aid: Lite
"Amul Kool Premium Kesar Flavour is a refreshing beverage; however, it contains 12.5g of sugar per 100g. Consider incorporating additional protein to enhance its nutritional profile. While enjoyable as a treat, moderation is advised due to its sugar content. Individuals managing blood sugar should be mindful of portion sizes."
🤖 AI Generated
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