Amul Kool Elaichi
Amul • Drinks • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
80g
(44% of packet)
Limit to 80g to stay within sugar limits.
0%
Sodium
20%
Sugar
6.9%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
90.6kcal
(5%)
Sodium
0mg
(0%)
Sugar
12.5g
(25%)
Sat. Fat
1.9g
(9%)
Protein
3.1g
Fiber
0g
Carbs
12.5g
Fat
3.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Toned milk
#2 milk solids
#3 sugar
#4 synthetic food colours (102
#5 133)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Elaichi Overload Incoming
"Amul Kool Elaichi primarily contains sugar and water, with a touch of cardamom flavoring. It offers a small amount of protein, but the high sugar content should be considered. Moderate consumption is advisable, especially for those managing blood sugar levels."
🤖 AI Generated
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