Amul Kool Badam Flv

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FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (3000.0mg per 100g)

DAILY LIMIT

13g (13% of packet)

Very limited portion recommended. Just 13g due to high sodium.

20%
Sodium
2.1%
Sugar
1.2%
Sat. Fat
0.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
90.6kcal (5%)
Sodium
3000mg (150%) ⚠️
Sugar
8g (16%)
Sat. Fat
2g (9%)
Protein
3.1g
Fiber
0g
Carbs
12.5g
Fat
3.1g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sodium Overload Alert!
"Amul Kool Badam Flv has a noticeable sodium content. For those monitoring their sodium intake, it's wise to consider this as part of your daily allowance and ensure adequate hydration."
🤖 AI Generated

BETTER ALTERNATIVES

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Sting Energy

Better Drinks alternative (Grade B)

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Amul Masti Spiced Buttermilk

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