Amul Epic Choco Almond With Beligian Chocolate
Amul • Drinks • 80g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (23.5g per 100g) High saturated fat (18.4g per 100g)
DAILY LIMIT
24g
(30% of packet)
Very limited portion recommended. Just 24g due to high saturated fat.
0%
Sodium
11.2%
Sugar
20%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
373kcal
(19%)
Sodium
0mg
(0%)
Sugar
23.5g
(47%)
Sat. Fat
18.4g
(84%)
⚠️
Protein
4.2g
Fiber
0g
Carbs
26.2g
Fat
28.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Inner Layer-Chocolate Ice Cream (67%): Milk solids
#2 sugar
#3 dextrose
#4 cocoa solids
#5 cocoa butter
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Epic Fail, Amul
"Amul Epic Choco Almond With Belgian Chocolate offers a delightful taste experience; however, it's important to be mindful of its higher sugar and saturated fat content. While the addition of almonds provides some nutrients, it's best enjoyed as an occasional treat as part of a balanced diet. Excessive consumption of such products is not recommended due to potential health concerns related to high sugar and fat intake."
🤖 AI Generated
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