Amul Double Chocolate Milk Shake
Amul • Drinks • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
68g
(38% of packet)
Limit to 68g to stay within sugar limits.
0%
Sodium
20%
Sugar
8.7%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
115kcal
(6%)
Sodium
0mg
(0%)
Sugar
14.6g
(29%)
Sat. Fat
2.8g
(13%)
Protein
3.1g
Fiber
0g
Carbs
15.2g
Fat
5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Double toned milk
#2 sugar
#3 dark chocolate (7.5%)
#4 milk chocolate (1.9%)
#5 cocoa solids
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
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Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
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Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)