Amul Chocochips Icecream

Amul Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (24.5g per 100g) High saturated fat (8.4g per 100g)

DAILY LIMIT

41g (41% of packet)

Limit to 41g to stay within sugar limits.

0%
Sodium
20%
Sugar
15.6%
Sat. Fat
5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
246kcal (12%)
Sodium
0mg (0%)
Sugar
24.5g (49%)
Sat. Fat
8.4g (38%)
Protein
4.4g
Fiber
0g
Carbs
27.6g
Fat
13.5g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush, Fat City
"Amul Chocochips ice cream is a delicious treat, but it's important to be mindful of its sugar and saturated fat content as part of a balanced diet. Enjoying it in moderation can help maintain overall health and well-being."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)