Amul Caramel Chocolate Gold Ice Cream Bucket

Amul Drinks 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (25.5g per 100g) High saturated fat (6.9g per 100g)

DAILY LIMIT

39g (39% of packet)

Limit to 39g to stay within sugar limits.

0%
Sodium
20%
Sugar
12.3%
Sat. Fat
4.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
228kcal (11%)
Sodium
0mg (0%)
Sugar
25.5g (51%) ⚠️
Sat. Fat
6.9g (31%)
Protein
3.7g
Fiber
0g
Carbs
26.9g
Fat
12.1g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush, No Gold
"Amul Caramel Gold Ice Cream offers a rich, sweet flavor experience. However, it's important to be mindful of its high sugar and saturated fat content. Enjoy it in moderation as part of a balanced diet. Regular consumption of foods high in sugar and saturated fat can potentially contribute to long-term health issues."
🤖 AI Generated

BETTER ALTERNATIVES

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Sting Energy

Better Drinks alternative (Grade B)

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