Amul Belgian Chocolate
Amul • Drinks • 125g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (21.7g per 100g) High calorie density (560.0kcal per 100g)
DAILY LIMIT
20g
(16% of packet)
Very limited portion recommended. Just 20g due to high saturated fat.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
560kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
21.7g
(99%)
⚠️
Protein
2.9g
Fiber
0g
Carbs
53.8g
Fat
34.8g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 e322
#2 e476
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Fatty, Not So Sweet
"While Amul Belgian Chocolate may be labeled as having zero sugar, it's important to note that it does contain a significant amount of saturated fat. Consuming excessive saturated fat may contribute to increased cholesterol levels. Enjoy this chocolate in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)