Amul 99% Cacao Ultimate Dark Chocolate
Amul • Namkeen • 125g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (23.1g per 100g) High calorie density (552.0kcal per 100g)
DAILY LIMIT
19g
(15% of packet)
Very limited portion recommended. Just 19g due to high saturated fat.
1%
Sodium
0.5%
Sugar
20%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
552kcal
(28%)
⚠️
Sodium
100mg
(5%)
Sugar
1.2g
(2%)
Sat. Fat
23.1g
(105%)
⚠️
Protein
14.7g
Fiber
0g
Carbs
28.4g
Fat
40.8g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cocoa solids
#2 emulsifiers (322
#3 476). Nutritional Information 12 servings per container CACAO ULTIMATE DARK CHOCOLATE Serving size 10 g Amount per 100 g % RDA* Energy (kcal) 522 3% Total Fat (g) 40.8 6% Saturated Fat (g) 23.1 10% Trans Fat (g) 0.0 0% Cholesterol (mg) 0 Carbohydrate (g) 28.4 Total Sugars (g) 1.2 Added Sugars (g) 0.0 0% Protein (g) 14.7 Sodium (mg) 60 0% #RDA stands for Recommended Dietary Allowance per serving * Average values Chocolate Indulgence It's the pinnacle of dark chocolate that Contains 99% cacao sourced from some of the finest cocoa producing regions of the world. This is pure bliss for the true chocolate connoisseur. Manufactured by: Kaira District Co-operative Milk Producers' Union Ltd.
#4 Anand 388 001
#5 Gujarat
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Darkness with a Catch
"Amul 99% Cacao Ultimate Dark Chocolate is very low in sugar, which is a positive aspect. However, it's important to be mindful that it does contain saturated fat. Moderation is key to enjoying it as part of a balanced diet. Overconsumption of saturated fats can potentially impact cardiovascular health. Enjoy in small portions."
🤖 AI Generated
BETTER ALTERNATIVES
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Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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