Alt Oat Drink

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FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

5%
Sodium
18.6%
Sugar
1.4%
Sat. Fat
3.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
67kcal (3%)
Sodium
100mg (5%)
Sugar
9.3g (19%)
Sat. Fat
0.3g (1%)
Protein
0.7g
Fiber
0g
Carbs
9.3g
Fat
3g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Sting Energy

Better Drinks alternative (Grade B)

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Better Drinks alternative (Grade B)

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Amul Masti Spiced Buttermilk

Better Drinks alternative (Grade B)