Aloo Fariyali Kali Mirch
Unknown • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (13.4g per 100g) High calorie density (558.0kcal per 100g)
DAILY LIMIT
33g
(33% of packet)
Limit to 33g to stay within saturated fat limits.
11.5%
Sodium
6.6%
Sugar
20%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
558kcal
(28%)
⚠️
Sodium
700mg
(35%)
Sugar
10.1g
(20%)
Sat. Fat
13.4g
(61%)
Protein
9.6g
Fiber
2g
Carbs
49.2g
Fat
35.9g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato (42%)
#2 Peanuts (21%)
#3 Edible Vegetable Oil: Sugar (13%)
#4 Rock Salt
#5 Black Pepper (0.73%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Aloo Fry-ali, Bye-ali!
"This 'Aloo Fariyali Kali Mirch' appears to be relatively high in calories, sodium, and saturated fat. Individuals with concerns about these nutrients may want to consume it in moderation. Please consult with a healthcare professional for personalized dietary advice."
🤖 AI Generated
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