Act Ii Original
ACT II • Namkeen • 99g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (13.8g per 100g) High calorie density (496.0kcal per 100g)
DAILY LIMIT
32g
(32% of packet)
Limit to 32g to stay within saturated fat limits.
6.4%
Sodium
0%
Sugar
20%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
496kcal
(25%)
⚠️
Sodium
400mg
(20%)
Sugar
0g
(0%)
Sat. Fat
13.8g
(63%)
Protein
8.1g
Fiber
8.1g
Carbs
56.9g
Fat
28.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Act II: Act III?
"Act II Original popcorn contains a significant amount of saturated fat and calories per serving. For heart health, consider consuming it in moderation as part of a balanced diet. Making popcorn at home can offer greater control over ingredients like oil and salt, potentially leading to a healthier snack."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)