Aachi Sambhar Powder
Aachi • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (2100.0mg per 100g) High calorie density (405.0kcal per 100g)
DAILY LIMIT
19g
(19% of packet)
Very limited portion recommended. Just 19g due to high sodium.
20%
Sodium
0.4%
Sugar
1.2%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
405kcal
(20%)
Sodium
2100mg
(105%)
⚠️
Sugar
1g
(2%)
Sat. Fat
1.4g
(6%)
Protein
14.7g
Fiber
0g
Carbs
56.6g
Fat
13.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Spice Content - 70% (Coriander
#2 Red Chilli Powder
#3 Black Pepper
#4 Cumin
#5 Turmeric Powder
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)