Aachi Mixed Vegetable Pickle

Aachi Ready To Eat 1g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (4300.0mg per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

2.1%
Sodium
0%
Sugar
0.1%
Sat. Fat
0.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
199kcal (10%)
Sodium
4300mg (215%) ⚠️
Sugar
1.9g (4%)
Sat. Fat
2.9g (13%)
Protein
1.9g
Fiber
0g
Carbs
21.9g
Fat
11.6g

INGREDIENT ANALYSIS

Main Ingredients

#1 Seasonal Vegetables (80% - Mango #2 Lemon #3 Citron #4 Carrot #5 Green Chilli

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sodium Overload Pickle!
"Aachi Mixed Vegetable Pickle has a notably high sodium content. Individuals monitoring their sodium intake, especially those with hypertension or kidney concerns, should consume it in moderation as part of a balanced diet. Please be mindful of portion sizes."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)