Aachi Garam Masala

Aachi Drinks 15g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (2040.0mg per 100g)

DAILY LIMIT

15g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

15.3%
Sodium
0.7%
Sugar
0.9%
Sat. Fat
2.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
378.3kcal (19%)
Sodium
2040mg (102%) ⚠️
Sugar
2.2g (4%)
Sat. Fat
1.3g (6%)
Protein
13g
Fiber
0g
Carbs
52.1g
Fat
13.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Spice Content - 95% (Coriander #2 Fennel #3 Chilli Powder #4 Cumin #5 Cassia Bark (Taj)

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Sting Energy

Better Drinks alternative (Grade B)

📦
Coca-cola Coca Cola Coke Brand

Better Drinks alternative (Grade B)

📦
Amul Masti Spiced Buttermilk

Better Drinks alternative (Grade B)