A2b Masala Chips

A2B Namkeen 30g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (13.3g per 100g) High calorie density (449.0kcal per 100g)

DAILY LIMIT

30g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

3%
Sodium
0%
Sugar
18.1%
Sat. Fat
6.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
449kcal (22%)
Sodium
200mg (10%)
Sugar
0g (0%)
Sat. Fat
13.3g (60%)
Protein
8g
Fiber
0g
Carbs
38.2g
Fat
29.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Potato #2 Bengal gram dal flour #3 Rice flour #4 Refined palm superolein oil #5 White till

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Fatty, but Not Sweet
"A2b Masala Chips contain no sugar, which is a positive aspect. However, they are relatively high in saturated fat. Excessive consumption of saturated fat may pose a risk to cardiovascular health, so moderation is advised."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)