4700 Corn Chips
4700 • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (6.1g per 100g) High calorie density (454.0kcal per 100g)
DAILY LIMIT
72g
(72% of packet)
Limit to 72g to stay within saturated fat limits.
14.4%
Sodium
0%
Sugar
20%
Sat. Fat
16.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
454kcal
(23%)
⚠️
Sodium
400mg
(20%)
Sugar
0g
(0%)
Sat. Fat
6.1g
(28%)
Protein
7.9g
Fiber
3.2g
Carbs
75g
Fat
13.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Corn Chips: Calorie Bomb
"While 4700 Corn Chips contain no added sugar, it's important to be mindful of the calorie density at 454 calories per 100g. The saturated fat content is also notable. Please consume in moderation as part of a balanced diet to maintain a healthy lifestyle."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)