Yummiano Corn Dots Cream & Onion
Yummiano • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (16.2g per 100g) High calorie density (494.0kcal per 100g)
DAILY LIMIT
27g
(14% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
13.6%
Sodium
0.7%
Sugar
20%
Sat. Fat
6.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
494kcal
(25%)
⚠️
Sodium
1000mg
(50%)
Sugar
1.3g
(3%)
Sat. Fat
16.2g
(74%)
⚠️
Protein
4.2g
Fiber
3.7g
Carbs
66.5g
Fat
23.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Corn
#2 Edible Vegetable Oil
#3 Salt
#4 Cream
#5 Spices
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Corn Dots: No Dots!
"Yummiano Corn Dots Cream & Onion contain a significant amount of sodium and saturated fat. Individuals mindful of their sodium and saturated fat intake should consume this product in moderation. Remember to consider the overall balance of your diet for optimal heart health."
🤖 AI Generated