Yu High Protein Whole Wheat Noodles
Yu • Drinks • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
106g
(71% of packet)
Limit to 106g to stay within calories limits.
0%
Sodium
10.2%
Sugar
10.2%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
376kcal
(19%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2.1g
(10%)
Protein
21.1g
Fiber
12.1g
Carbs
62g
Fat
4.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour (65%)
#2 Soybean Flour (35%)
#3 Water
NOVA Classification
Group 4
Ultra-processed foods
💪
FOODATEASE VERDICT
(The Analysis) Protein Power Noodles
"Yu High Protein Whole Wheat Noodles offer a good source of protein, which can support muscle building as part of a balanced diet. The low sodium content may be beneficial for those watching their sodium intake; however, it's important to consider adding seasoning to your taste preference for flavor and a complete nutritional profile. Please be mindful of portion sizes as with any noodle dish."
🤖 AI Generated