Yopop Yogurt Drink Mango
YoPop • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
92g
(92% of packet)
Limit to 92g to stay within sugar limits.
0%
Sodium
20%
Sugar
3.8%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
73.5kcal
(4%)
Sodium
0mg
(0%)
Sugar
10.9g
(22%)
Sat. Fat
0.9g
(4%)
Protein
3.6g
Fiber
0g
Carbs
11.4g
Fat
1.6g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Mango? More like 'Sugar-o'
"Yopop Mango Yogurt Drink does provide protein, which is beneficial. However, it contains 10.9g of sugar per 100g serving. While this contributes to the mango flavor, it's important to be mindful of overall sugar intake. Moderation is key for a balanced diet. Excessive sugar consumption can contribute to health issues like weight gain and tooth decay, so consume responsibly as part of a varied diet."
🤖 AI Generated