Yoplait Yogurt Cheese Cake and Strawberry 3%

Yoplait Dairy 100g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
4.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
83kcal (4%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
3g
Fiber
0g
Carbs
11g
Fat
3g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Yoplait: Zero G Sugar?
"This Yoplait Yogurt offers a sugar-free option, which is a notable choice for those monitoring sugar intake. It provides a good source of protein, though the flavor profile may emphasize tartness due to the absence of added sugars. Consider pairing it with fruits for natural sweetness if desired. Remember that a balanced diet includes varied sources of nutrients."
🤖 AI Generated