Yogabar Super Muesli No Added Sugar
yogabar • Drinks • 700g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High calorie density (425.0kcal per 100g)
DAILY LIMIT
94g
(13% of packet)
Limit to 94g to stay within calories limits.
4.7%
Sodium
3.4%
Sugar
17.1%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
425kcal
(21%)
Sodium
100mg
(5%)
Sugar
1.8g
(4%)
Sat. Fat
4g
(18%)
Protein
17.4g
Fiber
15.1g
Carbs
54.9g
Fat
21.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Grains 50% (Rolled Oats
#2 Brown Rice Flakes
#3 Jowar Flakes). Seeds 2% (Pumpkin. Sesame
#4 Watermelon
#5 Chia
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Good, but calorie-heavy
"The low sugar content is a definite plus. However, be mindful of serving sizes. With 425 calories per 100g, it's important to incorporate physical activity into your routine. Remember that muesli is a concentrated source of energy."
🤖 AI Generated