Yogabar Oats
yogabar • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High calorie density (408.0kcal per 100g)
DAILY LIMIT
98g
(98% of packet)
Limit to 98g to stay within calories limits.
0%
Sodium
0%
Sugar
6.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
408kcal
(20%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
1.5g
(7%)
Protein
13.5g
Fiber
15.5g
Carbs
67.2g
Fat
9.2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
💪
FOODATEASE VERDICT
(The Analysis) Oats So Good!
"Yogabar Oats are sugar-free and offer a reasonable amount of protein. However, a single serving contains 408 calories. To manage your calorie intake effectively, be mindful of portion sizes."
🤖 AI Generated