Yogabar Nuts & Seeds Crunch Super Muesli
YogaBar • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(25% of packet)
Limit to 100g to stay within sugar limits.
0%
Sodium
20%
Sugar
9.1%
Sat. Fat
19.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
388kcal
(19%)
Sodium
0mg
(0%)
Sugar
10g
(20%)
Sat. Fat
2g
(9%)
Protein
12g
Fiber
7.5g
Carbs
64g
Fat
12g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Grains 67.8% {Rolled Oats
#2 Brown Rice
#3 Millets 20.0% (Jowar
#4 Ragi
#5 Bajra
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Muesli? More like Muscles-li
"Yogabar Nuts & Seeds Crunch Super Muesli offers a convenient breakfast option with a notable 12g of protein and lower sugar content compared to some alternatives. Consider incorporating a variety of whole foods into your diet for balanced nutrition. Individuals with nut allergies should carefully review the ingredient list."
🤖 AI Generated