Yogabar High Protein Oats

Yogabar Nashta 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

15%
Sodium
17.2%
Sugar
5.5%
Sat. Fat
16.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
328kcal (16%)
Sodium
300mg (15%)
Sugar
8.6g (17%)
Sat. Fat
1.2g (5%)
Protein
26g
Fiber
10.4g
Carbs
45.6g
Fat
6.8g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods