Yoga Bar Protein Oats+
Yoga bar • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
68g
(68% of packet)
Limit to 68g to stay within sugar limits.
3.4%
Sodium
20%
Sugar
5.3%
Sat. Fat
11%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
323kcal
(16%)
Sodium
100mg
(5%)
Sugar
14.7g
(29%)
Sat. Fat
1.7g
(8%)
Protein
23.5g
Fiber
14g
Carbs
48g
Fat
7.2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Packed, Sugar Snacked
"Yoga Bar Protein Oats+ offers a good source of protein. To support balanced nutrition, it's advisable to be mindful of the sugar content, which is 14.7g per 100g. Consuming it in moderation, as part of a varied diet, can help maintain a healthy lifestyle."
🤖 AI Generated