Yoga Bar Muesli+

Yoga Bar Drinks 700g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
High calorie density (418.0kcal per 100g)

DAILY LIMIT

96g (14% of packet)

Limit to 96g to stay within calories limits.

4.8%
Sodium
9.2%
Sugar
8.7%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
418kcal (21%)
Sodium
100mg (5%)
Sugar
4.8g (10%)
Sat. Fat
2g (9%)
Protein
13g
Fiber
7.5g
Carbs
70g
Fat
9.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 60% Whole Grains (Rolled Oats #2 Brown Rice Flakes #3 Quinoa Flakes). 17% Dried Fruits (Raisins. Apricots. Cranberry. Blackcurrants). 14% Seeds & Nuts (Pumpkin #4 Almonds #5 Chia. Flax). Strawberry Powder. Date Syrup
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Yoga Bar: Not Bad
"Yoga Bar Muesli+ offers a good source of protein and is relatively low in sugar. However, it's important to be mindful of portion sizes due to its higher calorie density. Enjoy in moderation as part of a balanced diet and active lifestyle."
🤖 AI Generated