Yoga Bar High Protein Muesli+
Yoga bar • Drinks • 850g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sugar (20.2g per 100g)
DAILY LIMIT
50g
(6% of packet)
Limit to 50g to stay within sugar limits.
2.5%
Sodium
20%
Sugar
8.8%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
386kcal
(19%)
Sodium
100mg
(5%)
Sugar
20.2g
(40%)
Sat. Fat
3.9g
(18%)
Protein
23g
Fiber
7.5g
Carbs
53.1g
Fat
10.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Grains 45% {Rolled Oats
#2 Millets 22% [Ragi Flakes (Ragi
#3 Jaggery)
#4 Jowar Flakes (Jowar
#5 Jaggery)]}
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Yoga Bar: Sugar High
"Yoga Bar High Protein Muesli+ does offer a good source of protein, which is beneficial. However, it's important to be mindful of the 20g of sugar per serving. This amount may be significant for some individuals, especially those managing blood sugar levels or aiming for a lower sugar intake. Consider it as part of your overall daily sugar consumption. Enjoy in moderation as part of a balanced breakfast."
🤖 AI Generated