Yoga Bar Chocolate Chunk Nuts

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FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0.2%
Sugar
0%
Sat. Fat
0.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
157kcal (8%)
Sodium
0mg (0%)
Sugar
7.6g (15%)
Sat. Fat
1g (5%)
Protein
4.7g
Fiber
3.2g
Carbs
24.3g
Fat
5.6g

INGREDIENT ANALYSIS

Main Ingredients

#1 Whole Grains 26% (Brown Rice #2 Millets (Saamai. Foxtail) #3 Rolled Oats 15X). Honey 20% #4 Almonds 12% #5 Dates
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Yoga Bar: Not Bad!
"Yoga Bar Chocolate Chunk Nuts offers a satisfyingly low sugar option with a very minimal sodium content. A reasonable choice for a mindful snack. Remember to consider overall dietary balance when including this in your routine."
🤖 AI Generated