Yoga Bar Choco Cereal
Yoga Bar • Drinks • 345g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sugar (25.7g per 100g)
DAILY LIMIT
39g
(11% of packet)
Limit to 39g to stay within sugar limits.
0%
Sodium
20%
Sugar
0.5%
Sat. Fat
7.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
393kcal
(20%)
Sodium
0mg
(0%)
Sugar
25.7g
(51%)
⚠️
Sat. Fat
0.3g
(1%)
Protein
10.7g
Fiber
7.7g
Carbs
83.7g
Fat
2g
INGREDIENT ANALYSIS
Main Ingredients
#1 BASE: MILLETS
#2 PULSES & CEREALS 77% (JOWAR BAJRA
#3 RAGI
#4 CHANA DAL
#5 OATS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
⚠️
FOODATEASE VERDICT
(The Analysis) Choco, but sugar alert!
"Yoga Bar Choco Cereal starts off promisingly. However, with 25g of sugar per serving, it's worth noting that consuming excessive sugar may impact pancreatic function. Consider reducing the sugar content to promote better overall health. A balanced diet is key, and moderation is important when enjoying sweet treats."
🤖 AI Generated