Yellow Diamond Sizzling Cheese
Yellow Diamond • Namkeen • 80g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (842.6mg per 100g) High saturated fat (12.7g per 100g) High calorie density (541.5kcal per 100g)
DAILY LIMIT
35g
(44% of packet)
Limit to 35g to stay within saturated fat limits.
14.6%
Sodium
3%
Sugar
20%
Sat. Fat
9.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
541.5kcal
(27%)
⚠️
Sodium
842.6mg
(42%)
Sugar
4.3g
(9%)
Sat. Fat
12.7g
(58%)
Protein
7.4g
Fiber
0g
Carbs
55.3g
Fat
32.3g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cheese? More like *wheeze*!
"Yellow Diamond Sizzling Cheese appears to be high in sodium and saturated fat. Excessive consumption of these elements may pose a risk to cardiovascular health. Incorporating regular cardiovascular exercise into your routine can be a beneficial alternative."
🤖 AI Generated