Yakult
Yakult • Drinks • 65g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
65g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
13.7%
Sugar
0%
Sat. Fat
1.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
50kcal
(3%)
Sodium
0mg
(0%)
Sugar
10.5g
(21%)
Sat. Fat
0g
(0%)
Protein
0.8g
Fiber
0g
Carbs
11.5g
Fat
0.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Ingredients Water
#2 Sugar
#3 Skimmed Milk Powder
#4 Glucose
#5 Probiotic-Lactobacillus case strain Shirota (LcS)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Yakult: Sweet Probiotics
"Yakult does contain probiotics, which can be beneficial. However, it's also relatively high in sugar. Moderation is key, and it's important to consider the sugar content as part of your overall diet."
🤖 AI Generated