Wingreens Harvest Jumbo Rolled Oats
Wingreens Harvest • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High calorie density (407.5kcal per 100g)
DAILY LIMIT
98g
(98% of packet)
Limit to 98g to stay within calories limits.
0%
Sodium
0%
Sugar
6.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
407.5kcal
(20%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
1.5g
(7%)
Protein
13.5g
Fiber
15.5g
Carbs
67.3g
Fat
9.3g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oats So Good, Almost!
"Wingreens Harvest Jumbo Rolled Oats are a good option as they contain no added sugar or sodium. However, be mindful of the calorie content and consume them in moderation as part of a balanced diet to manage your overall caloric intake effectively."
🤖 AI Generated