Wai Wai Xpress Instant Noodles Masala Delight

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FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (1300.0mg per 100g) High saturated fat (7.3g per 100g) High calorie density (468.0kcal per 100g)

DAILY LIMIT

31g (31% of packet)

Limit to 31g to stay within sodium limits.

20%
Sodium
1.2%
Sugar
10.2%
Sat. Fat
7.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
468kcal (23%) ⚠️
Sodium
1300mg (65%) ⚠️
Sugar
1.9g (4%)
Sat. Fat
7.3g (33%)
Protein
3g
Fiber
0g
Carbs
63g
Fat
20g

INGREDIENT ANALYSIS

Main Ingredients

#1 X-Press FAVOUR STANT ₤4511 NOODLES MASALA Importe Europ Unite ts: Noodles (62.6g): wheat flour (66.8%) #2 edible vegetable oil-palm oil (20.1%) #3 salt (1.7%) #4 wheat gluten #5 hickener (412)

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sodium Overload Delight
"Wai Wai Xpress Masala Delight is a convenient instant noodle option. However, it's important to be mindful of its sodium content, which is relatively high. Excessive sodium intake can contribute to elevated blood pressure, so moderation is key to incorporating this product into a balanced diet. Enjoy in moderation as part of a varied eating plan."
🤖 AI Generated