Vijay Gold Poha Medium
Vijay Gold • Nashta • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
356.7kcal
(18%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
8.1g
Fiber
8.1g
Carbs
79g
Fat
0.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Flattened Rice
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Poha Power, Pure Goodness
"Vijay Gold Poha Medium can be a simple and nutritious addition to your diet. It naturally contains minimal sugar and sodium, which can be beneficial for some individuals. Enjoy it as part of a balanced meal to help meet your energy needs. Remember to consider portion sizes and add nutrient-rich toppings for optimal health."
🤖 AI Generated