Verka Toned Homogenized Milk
Verka • Dairy • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0.1%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
58.2kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
1.9g
(9%)
Protein
3g
Fiber
6.9g
Carbs
4.8g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk SNF 8.5%
#2 Milk Fat 3.0%
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Verka: Dudh ka Raja
"Verka Toned Homogenized Milk contains no added sugar, which may be a suitable choice for those monitoring their sugar intake. Verka toned milk can be a part of a balanced diet. However, it's important to consider individual dietary needs and consult with a healthcare professional or registered dietitian for personalized advice."
🤖 AI Generated