Verka Milk (low Fat)
Verka • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
5%
Sodium
9.8%
Sugar
3.6%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
44.1kcal
(2%)
Sodium
100mg
(5%)
Sugar
4.9g
(10%)
Sat. Fat
0.8g
(4%)
Protein
3.1g
Fiber
0g
Carbs
4.9g
Fat
1.3g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods