Veeba Sweet Onion Sauce
Veeba • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High sugar (41.0g per 100g)
DAILY LIMIT
24g
(24% of packet)
Very limited portion recommended. Just 24g due to high sugar.
9.8%
Sodium
20%
Sugar
0%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
187.2kcal
(9%)
Sodium
800mg
(40%)
Sugar
41g
(82%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.6g
Fiber
0g
Carbs
45.3g
Fat
0.4g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Onion Disaster
"Veeba Sweet Onion Sauce contains 41g of sugar per serving, which is a significant amount. It also has a relatively high sodium content. Individuals mindful of their sugar and sodium intake should consume it in moderation as part of a balanced diet. Regular consumption of high-sugar and high-sodium foods may have adverse health effects."
🤖 AI Generated