Veeba Cheese and Jalapeno Dip
Veeba • Dairy • 300g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (5.8g per 100g)
DAILY LIMIT
36g
(12% of packet)
Limit to 36g to stay within sodium limits.
20%
Sodium
4.4%
Sugar
9.6%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
378kcal
(19%)
Sodium
1100mg
(55%)
Sugar
6g
(12%)
Sat. Fat
5.8g
(26%)
Protein
2.2g
Fiber
0g
Carbs
12.4g
Fat
35.5g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Soyabean Oil
#2 Water
#3 Synthetic Vinegar [Water
#4 Acetic Acid (INS260) Sugar Jalapenos (4.3%)
#5 Emulsifiers and Stabilizers (INS1442
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cheese, Jalapeno, Cholesterol!
"Veeba Cheese and Jalapeno Dip contains a significant amount of sodium and saturated fat. While it can be a tasty treat, it's important to consume it in moderation as part of a balanced diet. Overconsumption of sodium and saturated fat can contribute to increased risk of heart-related issues. Please consider this when making your dietary choices."
🤖 AI Generated