Vaidya's Ragi With Oats Biscuits

Vaidya's Biscuits 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
High calorie density (463.8kcal per 100g)

DAILY LIMIT

86g (86% of packet)

Limit to 86g to stay within calories limits.

0%
Sodium
5.3%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
463.8kcal (23%) ⚠️
Sodium
0mg (0%)
Sugar
3.1g (6%)
Sat. Fat
0g (0%)
Protein
6.1g
Fiber
6.9g
Carbs
64.3g
Fat
20.2g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Ragi Rocks, Calories Shock
"Vaidya's Ragi With Oats Biscuits are low in sugar and sodium, which can be beneficial. However, it's important to be mindful of the calorie content. Enjoying these biscuits in moderation as part of a balanced diet is key to maintaining a healthy lifestyle."
🤖 AI Generated