Urban Platter Soya Milk Powder
Urban Platter • Dairy • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High calorie density (432.0kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.1%
Sodium
0.1%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
432kcal
(22%)
Sodium
300mg
(15%)
Sugar
3.4g
(7%)
Sat. Fat
0g
(0%)
Protein
49g
Fiber
11.7g
Carbs
22.5g
Fat
18.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Soya Milk Powder (100%).
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Punch, Calorie Costly
"The 49g of protein per 100g serving is a significant amount. However, please note that it also contains 432 calories per 100g. Consider this calorie density when incorporating it into your diet to achieve your specific nutritional goals. A balanced intake is recommended."
🤖 AI Generated